I came to coaching as a natural evolution from educator, facilitator, clinical therapist, Shambhala Buddhist meditator, and Jin Shin Jyutsu practitioner along my journey from Texas to Colorado to Nova Scotia.
Once divorced and once widowed, I live in Halifax with my wonderful adult twin daughters and 15 year old dog, Kido.
I position myself to be a support to and champion for you as you awaken to your life's wisdom and consciously design your journey forward.
I offer one on one coaching and counselling sessions in person or through virtual platforms.
I lead group workshops on various topics of personal development and self-help, including The Bigger Game, Jin Shin Jyutsu, Spiral Dynamics, and mindful-awareness based practices.
Being a life long learner, world traveller, and enthusiastic and inquisitive collaborator, I'm often inspired by the people and ideas that I come in contact with.
I would like to begin sharing some of the conversations I have with people while travelling in an upcoming weekly vlog, Wisdom from the Road.
Stay tuned and subscribe below for an emailed link to future vlogs.